top of page

"We are the Thermostat, not the Thermometer."
BRING YOUR ENERGY.STAY ACTIVE.ELEVATE TOGETHER.
SCHEDULE:
SUNDAYS: 2PM- 5PM
WEDNESDAYS: 6PM - 7PM
CARDIO
CONDITIONING
Boost your heart health and stamina.
BASKETBALL-INSPIRED WORKOUTS
Drills, footwork, and movement that keep you engaged.
AGILITY &
ENDURANCE TRAINING
Improve your speed, agility and overall ednurance.
COMMUNITY WELLNESS & FITNESS
Motivation, accountability and supportive community.
BEGINNER
FRIENDLY
All fitness levers welcome. Come ready to work and have fun!
What to Bring:
BASKETBALL
SHOES
COMFORTABLE
WORKOUT
GEAR
WATER
BOTTLE

GREAT
ENERGY
Fitness & Basketball Aerobics
Services | Investment |
|---|---|
Corporate Wellness Session | $25 Per Person |
Team Conditioning Session | $150 |
Women’s Basketball Aerobics | $100 Monthly |
5-Session Monthly Package | $100 |
Single Fitness Class | $25 |
773-600-3130
bottom of page